July 2009

Join ACA Certified Kayaking Instructors Dave Arruda and Ben Moll for one of these workshops and get ready to paddle! The class will be held at Billington Sea Kayak in Plymouth, MA. The cost is $20 per person.

• For directions: www.billingtonseakayak.com

Itinerary will include: Ice breaker and proper PFD fitting Introduction to kayaking terminology The paddleproper positioning and technique Paddling safetythe dos and donts of kayak paddling Launching from a beach Basic paddling strokes (forward, reverse, and sweep) Demonstrations of the wet-exit & self-rescue (participation optional) Debriefing What to bring: Towel, Water shoes (a must), Sun screen, Bug repellant Note: All necessary equipment is provided but feel free to bring your own if you prefer Please email This e-mail address is being protected from spambots. You need JavaScript enabled to view it if you'd like to reserve a spot!

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